This guide is designed to support you in strengthening your gut and improving overall digestive health.
Do you suffer from chronic indigestion, bloating, acid reflux, IBS symptoms or otherwise poor digestive health?
Do you have low energy levels or low moods?
Perhaps you would benefit from a guide that will help you identify the foods in your diet that are contributing to these symptoms?
Download my new guide NOW to learn what small changes you need to make in your diet to eliminate those foods that are triggering these conditions.
This guide will walk you through the process of starting an elimination diet to help you identify and safely remove those toxic foods from your diet.
Think you might have a food allergy, but aren’t sure what exactly could be to blame?
Experiencing digestive issues or skin flare-ups, but can’t seem to figure out the solution to make them go away?
Well, an elimination diet might be exactly what you need.
An elimination diet is a short-term eating plan that eliminates certain foods that may be causing allergies and other digestive reactions — then reintroduces the foods one at a time in order to determine which foods are, and are not, well-tolerated.
The main reason for doing an elimination diet is to pinpoint exactly which foods are the culprits for digestive and other health-related issues when you are experiencing ongoing symptoms, and can’t seem to figure out what’s causing them.
Symptoms that might drive someone to do an elimination diet include persistent diarrhoea, bloating, constipation, eczema and acne.
Author: Marc Dinardo Format: eBook Download Pages: 43 Language: English File Size: 643KB